Mindful Monday's - Let's Get Real
Trust The Flow - Life Has Its Way Of Getting Th...
A week of small moments and realizations that reminded me how powerful our thoughts are and how mindfulness can bring peace back within ourselves.
Trust The Flow - Life Has Its Way Of Getting Th...
A week of small moments and realizations that reminded me how powerful our thoughts are and how mindfulness can bring peace back within ourselves.
I Reached Out for Grounding, and My Body Had Ot...
A personal reflection on how our minds and bodies process discomfort differently and how, with time and awareness, they eventually find harmony again.
I Reached Out for Grounding, and My Body Had Ot...
A personal reflection on how our minds and bodies process discomfort differently and how, with time and awareness, they eventually find harmony again.